FITNESS FACILITY & PERSONAL TRAINING

FITNESS FACILITY & PERSONAL TRAINING

Fitness Facility

Cardio Area – houses a full line of Matrix Consoled Performance Cardio Equipment along with many more options including a viewing balcony.

Strength Training Area – contains an array of Sectored, Free Weight, and Plate Loaded Equipment complete with Power Racks, Bumper Plates and HIIT accessories.

Studios – main studio and mind/body studio are free to use outside of class times, Les Mills virtual classes available.

Outdoor Fitness Park – located across the parking lot, is home to a walking/running trail and outdoor fitness pavilion.

Personal Training

Personal training with our high-level trainers gives you the individualized attention and expert guidance you need to train specifically for your body, your goals, and your lifestyle. Through functional, purposeful training, we focus on the details that help you move better, get stronger, and achieve lasting results.

Schedule your FREE FITNESS CONSULTATION today! Meet with our Personal Training Director to discuss how we can help you achieve your health and wellness goals!

Call (318) 387- 2352 Ext. 202 to schedule an appointment today. No pressure—just a conversation to help you get started!

Mara Brown – Personal Training Director