FITNESS FACILITY & PERSONAL TRAINING
FITNESS FACILITY & PERSONAL TRAINING
Fitness Facility
Cardio Area – houses a full line of Matrix Consoled Performance Cardio Equipment along with many more options including a viewing balcony.
Strength Training Area – contains an array of Sectored, Free Weight, and Plate Loaded Equipment complete with Power Racks, Bumper Plates and HIIT accessories.
Fitness Studios – main studio and mind/body studio are free to use outside of class times, Les Mills virtual classes available.
Outdoor Fitness Park – located across the parking lot, is home to a walking/running trail and outdoor fitness area.
For further information regarding anything related to the Fitness Facility or Personal Training contact us at (318) 387-2352 Ext. 202 or email us at [email protected]
Personal Training
Personal training with our high-level trainers gives you the individualized attention and expert guidance you need to train specifically for your body, your goals, and your lifestyle. Through functional, purposeful training, we focus on the details that help you move better, get stronger, and achieve lasting results.
Schedule your FREE FITNESS CONSULTATION today! Meet with our Personal Training Director to discuss how we can help you achieve your health and wellness goals!
Call (318) 387- 2352 Ext. 202 to schedule an appointment today. No pressure—just a conversation to help you get started!
