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Event Calendar
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Group Exercise  
12/14/19 9:00am - 9:25am
Saturday Pilates

Description Welcome to Saturday Pilates. Pilates will teach you to initiate movement from your powerhouse, a term used for the musculature in the lower abdominals, low back, glutes and inner thighs. Make no mistake this will condition the whole rectus abdominis and leave your obliques feeling tight and strong.
LocationMain Studio
LevelMixed Levels - Intermediate/Advanced
ScheduleSaturday 9am- 25 minutes