member us contact us search search e-newsletter youtubegoogle plusfacebooktwitter
home
fitness center group exercise tennis
Event Calendar
Home : About Monroe Athletic Club : Event Calendar
Group Exercise  
04/16/18 10:00am - 10:30am
Pilates

Description The ultimate mind body experience to strengthen, lengthen and tone without the use of a machine. Pilates teaches you to initiate movement from your aCoePower House, aC a term used for the musculature in the lower abdominals, low back, glutes and inner thigh. The result? A longer, stronger, more balanced body.
LocationMain Studio
LevelMixed Levels - Intermediate/Advanced
Instructor 
Updates
PriceComplimentary
ScheduleMonday & Friday - 10am