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Event Calendar
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Group Exercise  
05/20/17 9:00am - 9:25am
Pilates

Description The ultimate mind body experience to strengthen, lengthen and tone without the use of a machine. Pilates teaches you to initiate movement from your aCoePower House, aC a term used for the musculature in the lower abdominals, low back, glutes and inner thigh. The result? A longer, stronger, more balanced body.
LocationMain Studio
LevelMixed Levels - Intermediate/Advanced
InstructorSaturday
Updates
PriceComplimentary
ScheduleSaturday 9am- 25 minutes